Top 11 Scientific Benefits of Writing [INFOGRAPHIC]

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Writing helps you relieve stress, boost memory, and much more. Don’t believe me?

Below are the top 11 science-backed benefits of writing and journaling. 


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Syed Irfan Ajmal is an award-winning serial entrepreneur and a seasoned digital marketer.
He is an international speaker, and speaks and conducts trainings at various organizations and events of Pakistan and UAE.
Moreover, he also writes about entrepreneurship and digital marketing for various large publications of the USA, UK, Canada, and Pakistan including Forbes ME, the World Bank, Huff Post,, Virgin, and others.
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